Neotea Barnyard Millet, 1kg/ 2.2 lbs | Unpolished | Kuthiraivali | Sanwa | Indian Millet | Whole grain | Gluten free | jhangora | Rich in Protein, Fiber, Vitamins | Non-GMO, Gluten Free Diet, Low GI | 100% Unpolished, Grown By Small Farmers

Barnyard Millet is one of the oldest cultivated millets. It is gluten-free, has the lowest carbohydrate amongst all millets and more fiber than wheat. Very low glycemic index. Helps in type ii diabetes 100% gluten-free. Good for gluten intolerant people High dry insoluble fiber. Keeps your digestive tract clean Barnyard millet flour are a good source of iron, phosphorous as well as calcium. Good antioxidant. Substitute for rice. Gluten-free. It is a source of fiber, proteins, and minerals. Easy to digest. You can prepare khichdi, upma, Pongal contents into an airtight container and store in a cool and dry place.

• Free from chemicals and pesticides, safe for farmers, good for nature It is gluten free, it is packed with rich dietary fiber, hence numerous health benefits Store in an air tight glass or stainless steel container in a cool and dry place It is used in making kichdi, dosa and porridge Lowest carbohydrate among all millet & more fiber than wheat
• High-quality, organic, and chemical-free: Our Barnyard Millet is sourced directly from local farmers in Tamil Nadu, ensuring that you receive the highest quality, organic and chemical-free grain, Unpolished Integrity: This millet is unpolished, retaining its natural nutrients and authentic taste.
• Packed with essential nutrients like fiber, protein, calcium, iron, and phosphorus: Barnyard Millet is packed with essential nutrients such as fiber, protein, calcium, iron, and phosphorus, making it a nutritious addition to any meal, High Protein and Low-Calorie Millet: Packed with protein, its a nutritious addition to your diet, supporting muscle health and more.
• Soak before cooking for best results: Soaking Barnyard Millet for at least 30 minutes before cooking can help improve its digestibility and nutrient absorption, Gluten-Free Goodness: Naturally gluten-free, its an ideal choice for those with gluten sensitivities.
• Versatile grain that can be used in many dishes: Barnyard Millet is a versatile grain that can be used in a variety of dishes, from breakfast to dinner.